What do you need: Coaching or Counselling?

What do you need: Coaching or Counselling?

A counselor may offer advice and guidelines to help the client follow a position to healing; a coach, on the other hand, works with the client to identify challenges and then partners with him or her to turn those challenges into victories, all while holding the client accountable and motivating and encouraging them to achieve their desired goals.

Discover Your Purpose

Discover Your Purpose

Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this blog post I will be going through a step by step process, exploring your feelings and options, and by the end, you should have a fairly solid tool you can immediately employ in your life, to help give it a meaningful direction!

Keys to Boost Your Inner Confidence

Keys to Boost Your Inner Confidence

There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself, but they’re all redundant if the foundation isn’t there. That foundation is the real you, the you that you know deep down you are. The trick is that it takes confidence to find that and to bring out who you are – here are two keys to real inner confidence.

Strategies to Combat Fear

Strategies to Combat Fear

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful.

Pursue Your Dreams

Pursue Your Dreams

What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.